Bananas Foster Jam


Food.com
45 mins (prep 5, cooking 40)
10 ingredients
1 servings
Want to have the taste of New Orleans on your breakfast toast without the fuss and fat? Try this chunky, sweet and rum laced jam instead!

Categories:  <-60-mins , condiments,-etc. , fruit , north-american , jams-and-preserves , free-of... , creole , brunch , tropical-fruits , time-to-make , holiday , food-gift , nut-free , served-cold , mardi-gras~carnival , presentation , gluten-free , bananas , american , inexpensive , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (191.38 g)
Servings 1
Amount per Serving
Calories 420.31 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 0.45%
Saturated Fat 0.04g 0.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 56.73mg 2.36%
Total Carbohydrate 110.46g 36.82%
Dietary Fiber 2.22 g 8.87%
Sugars 96.31 g %
Protein 1.9g 3.8%
Vitamin A 0.0IU% Vitamin C 1.36mg%
Calcium 80.69mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
caramel, very ripe bananas, fresh lime juice, pinch salt, dark rum
 

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