Bananas Foster Shortcake


Food.com
15 mins (prep 5, cooking 10)
13 ingredients
6 servings
A wonderful change to the traditional strawberry shortcake. I separately posted the recipe for the shortcakes, please see Classic Shortcakes, to make them or use your own recipe. Update: I made this when my 2 older sister and my brother were down here for vacation. I made it without the pineapple, just because I didn't have it, but I know I would love the pineapple added to this delicious dessert. I also made my other posted recipe for Chocolate-Covered Strawberry Shortcake and all 3 of my siblings preferred this one!!

Categories:  low-protein , <-15-mins , fruit , cakes , bananas , quick , pineapple , low-in... , low-sodium , tropical-fruits , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (178.67 g)
Servings 6
Amount per Serving
Calories 397.04 Calories from Fat 147.51
% Daily Value *
Total Fat 16.39g 151.25%
Saturated Fat 10.26g 307.84%
Trans Fat 0.65g %
Cholesterol 42.39mg 84.78%
Sodium 139.02mg 34.76%
Total Carbohydrate 65.89g 131.77%
Dietary Fiber 3.19 g 76.58%
Sugars 52.74 g %
Protein 1.51g 18.16%
Vitamin A 569.07IU% Vitamin C 10.3mg%
Calcium 45.55mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark rum, banana liqueur, pinch salt, fresh pineapple, vanilla ice cream, toasted pecans
 

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