Bananas Foster Smoothie (Alcoholic)


Food.com
3 mins (prep 3)
9 ingredients
2 servings
This recipe was found in the 2000 cookbook, Ultimate Smoothies.

Categories:  for-1-or-2 , <-15-mins , fruit , easy , 3-steps-or-less , north-american , smoothies , quick , beverages , number-of-servings , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (243.21 g)
Servings 2
Amount per Serving
Calories 189.09 Calories from Fat 38.16
% Daily Value *
Total Fat 4.24g 13.04%
Saturated Fat 2.61g 26.13%
Trans Fat 0.0g %
Cholesterol 15.38mg 10.25%
Sodium 55.77mg 4.65%
Total Carbohydrate 35.71g 23.81%
Dietary Fiber 3.17 g 25.36%
Sugars 23.02 g %
Protein 5.41g 21.65%
Vitamin A 193.31IU% Vitamin C 10.91mg%
Calcium 150.91mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, dark rum, large, dark brown sugar, frozen
 

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