Bananas With Coconut Milk (Gluten Free)


Food.com
3 mins (prep 3)
4 ingredients
2 servings
I love this for breakfast alone or tasty as a topping on Delicious Gluten-Free, Dairy-Free, Egg-Free Pancakes. It was made up when I was craving a snack. The next morning I wanted something different to please DH so I put it over pancakes. Using the honey option to be more traditional this would end a curry meal nicely. You could also shake on some cinnamon if you like. Yummy!

Categories:  for-1-or-2 , <-15-mins , fruit , breakfast , taste~mood , quick , free-of... , low-in... , low-sodium , tropical-fruits , time-to-make , 5-ingredients-or-less , low-protein , egg-free , sweet , easy , gluten-free , bananas , apple , lactose-free , number-of-servings , healthy , dessert ,
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Ingredients

Nutrition

Serving Size (32.0 g)
Servings 2
Amount per Serving
Calories 69.0 Calories from Fat 64.35
% Daily Value *
Total Fat 7.15g 22.01%
Saturated Fat 6.34g 63.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.5mg 0.38%
Total Carbohydrate 1.66g 1.11%
Dietary Fiber 0.66 g 5.28%
Sugars 1.0 g %
Protein 0.69g 2.75%
Vitamin A 0.0IU% Vitamin C 0.84mg%
Calcium 4.8mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
liquid honey
 

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