Bananas Wonton
30 mins (prep 15, cooking 15)
6 ingredients
24 servings
I was invited to a fondue party and wanted to bring something different. I had remembered seeing something about banana wontons, but did not remember the specifics, so I decided on something simple, as I knew the oil fondue pot would also be used for meat and veggies. I love how the banana becomes almost custardy in consistency. They were a hit with both the adults and the kids at the party, some of whom popped the fried wontons into the chocolate fondue pot.Yield depends on the exact size of your bananas, of course.

Categories:  fruit , low-sat.-fat , free-of... , low-in... , tropical-fruits , time-to-make , low-fat , egg-free , low-cholesterol , <-30-mins , bananas , lactose-free , inexpensive , healthy , dessert ,
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Serving Size (7.24 g)
Servings 24
Amount per Serving
Calories 20.69 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 3.94%
Saturated Fat 0.02g 2.25%
Trans Fat 0.0g %
Cholesterol 0.64mg 5.1%
Sodium 40.54mg 40.54%
Total Carbohydrate 4.13g 33.0%
Dietary Fiber 0.14 g 13.63%
Sugars 0.0 g %
Protein 0.7g 33.39%
Vitamin A 1.07IU% Vitamin C 0.0mg%
Calcium 3.6mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe bananas, light brown sugar