Bangers and Mash with Creamed Onion Sauce


Food.com
60 mins (prep 25, cooking 35)
12 ingredients
4 servings
This is one version of a traditional English dish -- true comfort food!

Categories:  <-60-mins , comfort-food , taste~mood , equipment , time-to-make , holiday , european , easy , main-dish , oven , pork , meat , heirloom~historical , potato , vegetable , english ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (371.8 g)
Servings 4
Amount per Serving
Calories 683.75 Calories from Fat 147.15
% Daily Value *
Total Fat 16.35g 100.6%
Saturated Fat 10.12g 202.44%
Trans Fat 0.41g %
Cholesterol 95.88mg 127.83%
Sodium 633.59mg 105.6%
Total Carbohydrate 95.57g 127.43%
Dietary Fiber 6.04 g 96.72%
Sugars 50.99 g %
Protein 40.05g 320.37%
Vitamin A 512.3IU% Vitamin C 55.11mg%
Calcium 1221.31mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, pork sausage links, smooth
 

Comments