Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint

food network
140 mins (prep 15, cooking 5)
30 ingredients
4 servings

Categories:  low-fat , low--cholesterol , low-calorie , heart-healthy , carrot , pork , vietnamese , healthy ,
Share on Newzsocial



Serving Size (77.76 g)
Servings 4
Amount per Serving
Calories 190.86 Calories from Fat 12.96
% Daily Value *
Total Fat 1.44g 8.85%
Saturated Fat 0.21g 4.16%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 1707.03mg 284.51%
Total Carbohydrate 45.28g 60.38%
Dietary Fiber 5.55 g 88.86%
Sugars 32.58 g %
Protein 3.8g 30.37%
Vitamin A 4.68IU% Vitamin C 3.15mg%
Calcium 82.74mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
distilled white vinegar, shredded carrots, , freshly ground black pepper, cloves garlic, small, , fresh cilantro, black cardamom pods, cinnamon sticks, large