Bar Americain's Gulf Shrimp and Grits

food network
42 mins (prep 20, cooking 22)
12 ingredients
4 servings

Categories:  dinner , southern , main-dish , grits , shrimp , for-a-family , bacon , cheese , lunch , saucepan , sauteing ,
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Serving Size (130.37 g)
Servings 4
Amount per Serving
Calories 573.64 Calories from Fat 417.06
% Daily Value *
Total Fat 46.34g 285.19%
Saturated Fat 20.1g 401.98%
Trans Fat 0.07g %
Cholesterol 125.04mg 166.73%
Sodium 1378.43mg 229.74%
Total Carbohydrate 1.03g 1.37%
Dietary Fiber 0.0 g 0.0%
Sugars 0.31 g %
Protein 36.85g 294.78%
Vitamin A 592.68IU% Vitamin C 0.0mg%
Calcium 433.92mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shrimp stock, stone ground cornmeal, freshly ground black pepper, thick, large, cloves garlic, salt and freshly ground black pepper