Bar-B-Q Chuck Roast


Food.com
135 mins (prep 15, cooking 120)
4 ingredients
6 servings
This is so easy and so good that it is almost sinful!

Categories:  3-steps-or-less , beef , equipment , <-4-hours , low-carb , low-in... , time-to-make , 5-ingredients-or-less , weeknight , easy , meat , roast-beef , grilling ,
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Ingredients

Nutrition

Serving Size (226.97 g)
Servings 6
Amount per Serving
Calories 310.72 Calories from Fat 122.67
% Daily Value *
Total Fat 13.63g 125.82%
Saturated Fat 6.2g 185.95%
Trans Fat 0.64g %
Cholesterol 156.49mg 312.98%
Sodium 192.78mg 48.19%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 46.74g 560.92%
Vitamin A 13.61IU% Vitamin C 0.0mg%
Calcium 40.82mg% Iron 4.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
onion soup mix
 

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