Bar-Be-Que Pork and Beans


Food.com
130 mins (prep 10, cooking 120)
10 ingredients
10 servings
I've had this recipe for years...and every time I make it someone wants the recipe...it's really easy and tasty.

Categories:  technique , side-dish , crock-pot , ground-beef , beef , equipment , <-4-hours , low-in... , time-to-make , low-cholesterol , low-calorie , beans , meat , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (75.23 g)
Servings 10
Amount per Serving
Calories 104.31 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.47%
Saturated Fat 0.01g 0.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.26mg 5.11%
Total Carbohydrate 26.48g 88.27%
Dietary Fiber 0.78 g 31.25%
Sugars 24.92 g %
Protein 0.73g 14.62%
Vitamin A 285.89IU% Vitamin C 5.34mg%
Calcium 29.48mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork and beans, ground beef
 

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