Barb's Not so Traditional Egg Salad


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
5 servings
I am not crazy about eggs; I like them, but I have to mask them a bit. When I scramble eggs, I always add cheese.I was looking in my fridge one day; badly needing to go food shopping...trying to come up with something for lunch. I had eggs and I had mayonaise. I always have fresh herbs and spices, so I thought I could probably pull off an egg salad that was kicked up from the normal "yolky" tasting traditional egg salad. It worked well! I just made my egg salad last night; my son called me a work this afternoon to rave about how much he loves it!

Categories:  3-steps-or-less , comfort-food , taste~mood , quick , brown-bag , egg , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-calorie , <-30-mins , lunch~snacks , easy , sandwich , inexpensive , to-go... ,
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Ingredients

Nutrition

Serving Size (6.64 g)
Servings 5
Amount per Serving
Calories 18.01 Calories from Fat 16.38
% Daily Value *
Total Fat 1.82g 14.03%
Saturated Fat 0.25g 6.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.97mg 6.24%
Total Carbohydrate 0.48g 0.8%
Dietary Fiber 0.03 g 0.51%
Sugars 0.41 g %
Protein 0.05g 0.49%
Vitamin A 12.54IU% Vitamin C 0.01mg%
Calcium 0.41mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, shell, real mayonnaise, fresh garlic cloves, spicy brown mustard, fresh parsley, fresh basil, salt and pepper
 

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