615 mins (prep 15, cooking 600)
8 ingredients
2-4 servings
This is the way my dad makes barbacoa when he doesn't have time to make it the traditional way. I'm posting the recipe so that I don't lose it... (again)

Categories:  for-1-or-2 , north-american , main-dish , mexican , beef , meat , number-of-servings , low-carb , low-in... , low-sodium , one-dish-meal , time-to-make , very-low-carbs ,
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Serving Size (810.0 g)
Servings 2
Amount per Serving
Calories 1115.86 Calories from Fat 717.3
% Daily Value *
Total Fat 79.7g 245.22%
Saturated Fat 38.96g 389.64%
Trans Fat 0.0 %
Cholesterol 349.27mg 232.85%
Sodium 862.43mg 71.87%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 93.08g 372.31%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 56.01mg% Iron 10.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh garlic cloves, large