Barbadian Coconut Sweet Bread


Food.com
80 mins (prep 20, cooking 60)
12 ingredients
2 servings
From Taste of the Caribbean. Posted for Zaar World Tour III.

Categories:  quick-breads , fruit , north-american , coconut , nuts , breads , <-4-hours , central-american , low-in... , low-sodium , caribbean , time-to-make ,
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Ingredients

Nutrition

Serving Size (636.53 g)
Servings 2
Amount per Serving
Calories 2599.02 Calories from Fat 854.37
% Daily Value *
Total Fat 94.93g 292.1%
Saturated Fat 58.14g 581.39%
Trans Fat 2.91g %
Cholesterol 218.36mg 145.57%
Sodium 1424.69mg 118.72%
Total Carbohydrate 395.3g 263.54%
Dietary Fiber 19.73 g 157.87%
Sugars 124.96 g %
Protein 52.58g 210.34%
Vitamin A 2300.26IU% Vitamin C 2.48mg%
Calcium 630.29mg% Iron 14.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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