Barbara Tyson's Ham Quiche
50 mins (prep 20, cooking 30)
11 ingredients
1 servings
really good quiche

Categories:  <-60-mins , main-dish , number-of-servings , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (1053.32 g)
Servings 1
Amount per Serving
Calories 2818.67 Calories from Fat 2133.9
% Daily Value *
Total Fat 237.1g 364.77%
Saturated Fat 149.05g 745.24%
Trans Fat 1.45g %
Cholesterol 840.68mg 280.23%
Sodium 910.27mg 37.93%
Total Carbohydrate 85.48g 28.49%
Dietary Fiber 6.15 g 24.59%
Sugars 57.66 g %
Protein 95.89g 191.77%
Vitamin A 8402.28IU% Vitamin C 31.83mg%
Calcium 2905.88mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen, diced ham, salt and pepper