Barbecue /Bbq Mushroom and Green Bean Salad


Food.com
47 mins (prep 40, cooking 7)
10 ingredients
8 servings
This salad serves 8 as a side dish & is delish! It tastes of earthy goodness. The photo you see is of half the recipe + extra spinach. I prepared the mushrooms in a frying pan for convenience' sake and served the salad with a baked potato. Next time, I think we'll add some garlic to the marinade.

Categories:  <-60-mins , salad , mushroom , seasonal , tomato , australian , south-west-pacific , low-carb , spring , low-in... , low-sodium , time-to-make , low-cholesterol , low-calorie , lunch~snacks , summer , healthy , green~yellow-beans , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (176.73 g)
Servings 8
Amount per Serving
Calories 193.79 Calories from Fat 139.86
% Daily Value *
Total Fat 15.54g 191.29%
Saturated Fat 2.34g 93.4%
Trans Fat 0.0g %
Cholesterol 1.5mg 4.0%
Sodium 96.59mg 32.2%
Total Carbohydrate 9.88g 26.33%
Dietary Fiber 1.79 g 57.35%
Sugars 4.14 g %
Protein 6.08g 97.29%
Vitamin A 323.11IU% Vitamin C 10.41mg%
Calcium 78.88mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, baby spinach leaves
 

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