Barbecue Burgers Mix


Food.com
40 mins (cooking 40)
11 ingredients
4 servings
This is my sister's recipe

Categories:  <-60-mins , lunch~snacks , sandwich , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (225.79 g)
Servings 4
Amount per Serving
Calories 381.77 Calories from Fat 148.05
% Daily Value *
Total Fat 16.45g 101.2%
Saturated Fat 5.81g 116.28%
Trans Fat 0.92g %
Cholesterol 53.3mg 71.06%
Sodium 1092.15mg 182.03%
Total Carbohydrate 38.42g 51.23%
Dietary Fiber 2.61 g 41.82%
Sugars 12.53 g %
Protein 20.55g 164.42%
Vitamin A 323.59IU% Vitamin C 6.88mg%
Calcium 138.46mg% Iron 4.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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