Barbecue Chicken-Cheddar Quesadillas


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
4 servings
This is an easy, delicious quesadilla recipe that is not only sure to please the kiddos but the adults as well. I prefer the fold-in-half method of quesadilla assembly for ease of turning in the skillet with less risk of the innards spilling out. This recipe calls for whole wheat tortillas, but corn or another variety of tortilla could be substituted. Also, I prefer to bake the chicken cutlets in barbecue sauce, but they could also be marinated and grilled (just be sure to have extra barbecue sauce on hand for quesadilla assembly!). My kiddos want ga-ga over these quesadillas, and I hope you enjoy them too. :)

Categories:  5-ingredients-or-less , <-60-mins , toddler-friendly , lunch~snacks , easy , kid-friendly , sandwich , mexican , cheese , appetizer , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.12 g)
Servings 4
Amount per Serving
Calories 354.62 Calories from Fat 244.62
% Daily Value *
Total Fat 27.18g 167.28%
Saturated Fat 13.51g 270.21%
Trans Fat 0.0g %
Cholesterol 62.11mg 82.81%
Sodium 671.2mg 111.87%
Total Carbohydrate 12.81g 17.09%
Dietary Fiber 0.27 g 4.26%
Sugars 10.14 g %
Protein 14.97g 119.77%
Vitamin A 658.93IU% Vitamin C 0.18mg%
Calcium 436.31mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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