Barbecue Chicken


MyRecipes.com
62 mins (prep 20, cooking 42)
18 ingredients
8 servings
Thighs and drumsticks are often cheaper than breasts, making this a budget-friendly barbecue choice. The spice rub is a mixture of spices you probably already have in your pantry.    

Categories:  entertaining , american----traditional , all-you , grill , poultry , american , family , main-dishes ,
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Ingredients

Nutrition

Serving Size (117.4 g)
Servings 8
Amount per Serving
Calories 183.04 Calories from Fat 10.35
% Daily Value *
Total Fat 1.15g 14.14%
Saturated Fat 0.14g 5.74%
Trans Fat 0.0g %
Cholesterol 0.78mg 2.07%
Sodium 1656.06mg 552.02%
Total Carbohydrate 36.46g 97.23%
Dietary Fiber 1.74 g 55.64%
Sugars 29.31 g %
Protein 2.17g 34.78%
Vitamin A 879.06IU% Vitamin C 3.5mg%
Calcium 87.31mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bone-in, bone-in, packed light brown sugar, liquid smoke
 

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