Barbecue Chicken Roll-Ups


Food.com
60 mins (prep 20, cooking 40)
7 ingredients
6 servings
.

Categories:  <-60-mins , chicken , pasta,-rice-and-grains , poultry , lasagna , main-dish , oven , meat , equipment , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (122.56 g)
Servings 6
Amount per Serving
Calories 194.76 Calories from Fat 27.63
% Daily Value *
Total Fat 3.07g 28.3%
Saturated Fat 1.07g 31.96%
Trans Fat 0.0g %
Cholesterol 5.95mg 11.91%
Sodium 999.2mg 249.8%
Total Carbohydrate 38.18g 76.37%
Dietary Fiber 1.52 g 36.43%
Sugars 27.3 g %
Protein 3.57g 42.82%
Vitamin A 451.8IU% Vitamin C 0.94mg%
Calcium 89.81mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, yellow bell pepper, shredded cheddar cheese, nonstick cooking spray
 

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