Barbecue Chicken Sandwiches


MyRecipes.com
10 mins (prep 10)
7 ingredients
makes 4 servings
Take a shortcut to delicious barbecued chicken by combining shredded chicken, barbecue sauce, and jalapeños and serving the delicious mixture on hamburger buns.

Categories:  poultry , quick , no--cook , quick~easy , 5-ingredients-or-less , low-fat , low-cholesterol , sandwiches , real-simple , kid--friendly , family , fake-it,-don't-make-it , portable~picnic ,
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Ingredients

Nutrition

Serving Size (74.19 g)
Servings 4
Amount per Serving
Calories 106.03 Calories from Fat 3.87
% Daily Value *
Total Fat 0.43g 2.63%
Saturated Fat 0.04g 0.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 607.91mg 101.32%
Total Carbohydrate 25.08g 33.44%
Dietary Fiber 0.95 g 15.14%
Sugars 20.27 g %
Protein 0.62g 4.96%
Vitamin A 291.91IU% Vitamin C 17.89mg%
Calcium 21.29mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rotisserie chicken, potato chips
 

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