Barbecue Chicken With Fried Rice


Food.com
60 mins (prep 20, cooking 40)
13 ingredients
6 servings
Sweet glazed chicken and tasty fried rice makes a great, simple meal. Time does not include marinating.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , seasonal , rice , poultry , taste~mood , long-grain-rice , chicken-thigh-&-leg , chinese , time-to-make , asian , chicken , kid-friendly , presentation , main-dish , meat , summer , savory ,
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Ingredients

Nutrition

Serving Size (46.85 g)
Servings 6
Amount per Serving
Calories 134.82 Calories from Fat 90.0
% Daily Value *
Total Fat 10.0g 92.29%
Saturated Fat 1.41g 42.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 119.76mg 29.94%
Total Carbohydrate 11.0g 21.99%
Dietary Fiber 0.88 g 21.23%
Sugars 8.17 g %
Protein 1.09g 13.03%
Vitamin A 362.61IU% Vitamin C 3.68mg%
Calcium 10.86mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs, oyster sauce, long-grain white rice, freshly ground black pepper
 

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