Barbecue Chip Crusted Chicken


Food.com
30 mins (prep 20, cooking 10)
10 ingredients
4 servings
Chicken recipes that are quick and easy sometimes are not as tasty as we'd like. I created this one a long time ago after picking up a ton of Pringles chips on sale for 88 cents a can at the local market. I got one of every kind. When I put them away, the barbecue flavored was pushed to the far corner and sat there forever. So after the date ran out (yes...this happens to me sometimes), I knew they'd still be alright to eat, but I didn't care for the flavor as much as I thought I would. I came up with this to use up a good bargain.

Categories:  served-hot , beginner-cook , chicken-breast , poultry , north-american , high-in... , time-to-make , chicken , toddler-friendly , <-30-mins , easy , high-protein , kid-friendly , presentation , main-dish , american , meat , southern-u.s. ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (30.67 g)
Servings 4
Amount per Serving
Calories 176.31 Calories from Fat 130.95
% Daily Value *
Total Fat 14.55g 89.54%
Saturated Fat 2.02g 40.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.58mg 0.1%
Total Carbohydrate 10.8g 14.39%
Dietary Fiber 1.61 g 25.68%
Sugars 0.06 g %
Protein 1.98g 15.85%
Vitamin A 1.35IU% Vitamin C 0.0mg%
Calcium 5.24mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
potato chips, fresh thyme
 

Comments