Barbecue Cups


Food.com
27 mins (prep 15, cooking 12)
7 ingredients
10 servings
From FFA/HERO cookbook, late '80's. I like how easy this is and it seems like something that kids would love.

Categories:  <-30-mins , ground-beef , main-dish , beef , meat , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (34.17 g)
Servings 10
Amount per Serving
Calories 100.88 Calories from Fat 53.64
% Daily Value *
Total Fat 5.96g 91.64%
Saturated Fat 3.75g 187.44%
Trans Fat 0.0g %
Cholesterol 18.63mg 62.11%
Sodium 232.37mg 96.82%
Total Carbohydrate 7.36g 24.55%
Dietary Fiber 0.13 g 5.26%
Sugars 6.24 g %
Protein 4.53g 90.69%
Vitamin A 204.33IU% Vitamin C 0.18mg%
Calcium 134.03mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, refrigerated buttermilk biscuits
 

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