Barbecue Flavored Beef Squares
25 mins (prep 10, cooking 15)
10 ingredients
6-8 servings
This makes a pizza-like dish, only with barbecue sauce. A quick, simple, tasty dish for a family supper--a definite kid-pleaser. A 9 1/2-oz package of biscuits gives a relatively thin crust. Use a 16 oz package of biscuits if you want a thicker crust. Update: It may be tempting to substitute ground turkey for ground beef in this recipe to make it more "heart-healthy," but because the beef flavor is an important part of this dish's appeal, I recommend against it. Of course, it's only as good as the barbecue sauce you use, so make sure you use a barbecue sauce--and a hot pepper sauce--you know you like.

Categories:  ground-beef , beef , equipment , cheese , low-carb , low-in... , eggs~dairy , time-to-make , <-30-mins , kid-friendly , main-dish , oven , meat ,
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Serving Size (2.43 g)
Servings 6
Amount per Serving
Calories 0.04 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 10.35mg 2.59%
Total Carbohydrate 0.01g 0.01%
Dietary Fiber 0.0 g 0.03%
Sugars 0.0 g %
Protein 0.0g 0.02%
Vitamin A 0.63IU% Vitamin C 0.29mg%
Calcium 0.03mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion, bottled barbecue sauce, refrigerated biscuits, grated cheddar cheese