Barbecue Kielbasa and Beans


Food.com
65 mins (prep 5, cooking 60)
7 ingredients
6 servings
This is definitely one for those nights when you don't have much time to prepare dinner. It needs to bake for one hour but it's so fast to put together, that you could get it ready in the morning, and refrigerate until you get home, then just pop it in the oven. Very delicious and amazingly easy, what more could you ask for? From Heirloom Recipes, submitted my M.R. She suggests 2 pounds of kielbasa for 6 servings. I cut it down to one pound for us, but followed the rest of the recipe to have a fair amount of beans for a side dish. She also says you can make this in a slow cooker.

Categories:  beginner-cook , comfort-food , taste~mood , equipment , <-4-hours , potluck , time-to-make , easy , main-dish , pork-sausage , casseroles , beans , oven , pork , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (207.83 g)
Servings 6
Amount per Serving
Calories 500.31 Calories from Fat 239.85
% Daily Value *
Total Fat 26.65g 245.97%
Saturated Fat 9.43g 282.78%
Trans Fat 0.0 %
Cholesterol 105.84mg 211.68%
Sodium 1830.57mg 457.64%
Total Carbohydrate 46.72g 93.44%
Dietary Fiber 0.03 g 0.76%
Sugars 40.13 g %
Protein 19.93g 239.12%
Vitamin A 0.14IU% Vitamin C 22.85mg%
Calcium 76.65mg% Iron 3.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
great northern beans, crushed tomatoes, spanish onion, large
 

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