Barbecue Sauce
40 mins (prep 10, cooking 30)
9 ingredients
8-10 servings
This is HOT!! You can tame it some by adding more water as you use it. Try it on ribs!

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , condiments,-etc. , low-sat.-fat , sauces , healthy , low-in... , time-to-make ,
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Serving Size (179.98 g)
Servings 8
Amount per Serving
Calories 292.94 Calories from Fat 14.13
% Daily Value *
Total Fat 1.57g 19.28%
Saturated Fat 0.32g 12.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2879.25mg 959.75%
Total Carbohydrate 70.84g 188.9%
Dietary Fiber 5.58 g 178.48%
Sugars 61.04 g %
Protein 2.37g 37.98%
Vitamin A 5197.95IU% Vitamin C 20.16mg%
Calcium 64.05mg% Iron 3.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
prepared mustard