Barbecue Style Spanish Rice


Food.com
40 mins (prep 15, cooking 25)
11 ingredients
4 servings
Simple good side dish. This is from BH&G all time favorite Barbecue recipes cookbook. Posted as public to www.recipezarr.com on May 4 2009.

Categories:  side-dish , <-60-mins , pasta,-rice-and-grains , rice , 3-steps-or-less , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (74.84 g)
Servings 4
Amount per Serving
Calories 209.02 Calories from Fat 39.15
% Daily Value *
Total Fat 4.35g 26.77%
Saturated Fat 2.17g 43.46%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 64.32mg 10.72%
Total Carbohydrate 38.77g 51.69%
Dietary Fiber 2.03 g 32.47%
Sugars 1.54 g %
Protein 3.76g 30.07%
Vitamin A 204.9IU% Vitamin C 0.34mg%
Calcium 30.91mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, finely chopped green pepper, minced onion
 

Comments