Barbecued Grilled Vegetables


Food.com
13 ingredients
4 servings
I made these tonight for July 4th as a healthy option sidedish! These were fantastic! Even my 10 year old loved the eggplant! Definately going into my "go to" recipes!

Categories:  <-15-mins , equipment , vegetable , barbecue , grilling , time-to-make ,
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Ingredients

Nutrition

Serving Size (32.87 g)
Servings 4
Amount per Serving
Calories 44.49 Calories from Fat 17.37
% Daily Value *
Total Fat 1.93g 11.89%
Saturated Fat 0.36g 7.27%
Trans Fat 0.0g %
Cholesterol 9.91mg 13.21%
Sodium 41.3mg 6.88%
Total Carbohydrate 2.76g 3.68%
Dietary Fiber 0.08 g 1.29%
Sugars 2.22 g %
Protein 3.42g 27.35%
Vitamin A 4.88IU% Vitamin C 0.06mg%
Calcium 6.3mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, clove garlic, sweet onions, sweet red peppers, small eggplant, vegetable oil cooking spray
 

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