Barbecued Jerk Chicken


Food.com
440 mins (prep 420, cooking 20)
13 ingredients
4 servings
I recommend that you try to avoid letting the wind blow the aroma of this chicken on your grill into the neighbour's yard, unless you are prepared to cook a second batch.

Categories:  chicken-breast , poultry , equipment , caribbean , chicken , weeknight , easy , main-dish , kwanzaa , small-appliance , meat , inexpensive , central-american , puerto-rican , cuban , north-american , comfort-food , food-processor~blender , taste~mood , spicy , refrigerator , time-to-make , holiday , independence-day , to-go... , vegetable , barbecue , grilling , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (95.93 g)
Servings 4
Amount per Serving
Calories 186.89 Calories from Fat 128.25
% Daily Value *
Total Fat 14.25g 87.67%
Saturated Fat 1.07g 21.3%
Trans Fat 0.37g %
Cholesterol 0.0mg 0.0%
Sodium 2378.52mg 396.42%
Total Carbohydrate 10.3g 13.73%
Dietary Fiber 0.42 g 6.77%
Sugars 7.92 g %
Protein 4.59g 36.7%
Vitamin A 1.42IU% Vitamin C 0.56mg%
Calcium 20.63mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, dried thyme, ground cloves, ground nutmeg, jalapeno pepper
 

Comments