Barbecued Oven-Baked Chicken Thighs
60 mins (prep 25, cooking 35)
16 ingredients
4 servings
This is easy and really good! This makes a great meal served with fries and coleslaw! If you are in a rush you can omit browning the chicken and increase the cooking time slightly, I find that the sauce will be thinner from the chicken juices if you do not brown the chicken first, browning also adds to the flavor of this dish --- if possible use only French's mustard for this, for some reason other brands of prepared mustard are just not as good. Adjust all ingredients to taste if you prefer a sweeter sauce add in more brown sugar.

Categories:  <-60-mins , beginner-cook , poultry , comfort-food , taste~mood , equipment , time-to-make , chicken , holiday , easy , main-dish , oven , meat , number-of-servings , inexpensive , vegetable ,
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Serving Size (51.13 g)
Servings 4
Amount per Serving
Calories 129.19 Calories from Fat 104.85
% Daily Value *
Total Fat 11.65g 71.67%
Saturated Fat 1.38g 27.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 428.35mg 71.39%
Total Carbohydrate 5.9g 7.87%
Dietary Fiber 1.33 g 21.3%
Sugars 3.56 g %
Protein 0.68g 5.46%
Vitamin A 1172.17IU% Vitamin C 0.63mg%
Calcium 16.04mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, seasoning salt, fresh ground black pepper, fresh minced garlic, green bell pepper, yellow mustard, liquid smoke, dark brown sugar, fresh ground black pepper, white