Barbecued Sesame Chicken Breasts


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
4 servings
A delightfully different marinade for chicken breasts.

Categories:  chicken-breast , poultry , low-sat.-fat , high-in... , low-carb , low-in... , time-to-make , chicken , low-fat , low-calorie , <-30-mins , high-protein , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (21.14 g)
Servings 4
Amount per Serving
Calories 44.51 Calories from Fat 16.74
% Daily Value *
Total Fat 1.86g 11.45%
Saturated Fat 0.26g 5.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 621.35mg 103.56%
Total Carbohydrate 5.71g 7.61%
Dietary Fiber 0.6 g 9.53%
Sugars 3.8 g %
Protein 1.94g 15.5%
Vitamin A 1.31IU% Vitamin C 0.47mg%
Calcium 44.74mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves
 

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