Barbeque Rub by Bill .....its Kinda Great
10 mins (prep 10)
13 ingredients
2 servings
We use the grill all year long and to make a great batch of Ribs, Chicken or Brisket you need a great Rub. I have messed around with brand name rubs and some from, I must say my rub is kinda better than anything I have tried. I hope you will give it a go. Let me know how you like it. My springer spaniel Jody stares at the grill the whole time I am cooking with this rub.The jaws knows whats good. You gotta trust a a dog.

Categories:  <-15-mins , beginner-cook , lunch~snacks , easy , 3-steps-or-less , north-american , southwestern-u.s. , main-dish , american , quick , inexpensive , from-scratch , time-to-make ,
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Serving Size (103.75 g)
Servings 2
Amount per Serving
Calories 321.76 Calories from Fat 62.82
% Daily Value *
Total Fat 6.98g 21.47%
Saturated Fat 1.03g 10.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4082.61mg 340.22%
Total Carbohydrate 70.23g 46.82%
Dietary Fiber 14.93 g 119.42%
Sugars 46.25 g %
Protein 7.36g 29.44%
Vitamin A 12655.41IU% Vitamin C 5.62mg%
Calcium 243.66mg% Iron 12.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried italian herb seasoning