Barkram-Swedish Berry Cream Dessert


Food.com
15 mins (cooking 15)
4 ingredients
4-6 servings
Posted for ZWT6.

Categories:  5-ingredients-or-less , <-15-mins , fruit , seasonal , european , easy , swedish , quick , summer , scandinavian , time-to-make , berries , dessert ,
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Ingredients

Nutrition

Serving Size (492.29 g)
Servings 4
Amount per Serving
Calories 1149.01 Calories from Fat 89.46
% Daily Value *
Total Fat 9.94g 61.18%
Saturated Fat 1.42g 28.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1232.08mg 205.35%
Total Carbohydrate 264.71g 352.95%
Dietary Fiber 13.79 g 220.72%
Sugars 108.48 g %
Protein 14.69g 117.52%
Vitamin A 3584.49IU% Vitamin C 43.06mg%
Calcium 1082.94mg% Iron 66.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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