Barley Albondigas (Meatball) Soup
105 mins (prep 55, cooking 50)
13 ingredients
12 servings
A zesty twist on beef barley soup absolutely perfect for warming up a dreary day from the Barley Foods Council. Pearl barley may be cooked ahead of time, placed in an airtight container and refrigerated or frozen for up to a week. For best results, bring refrigerated or frozen cooked barley to room temperature before using.

Categories:  served-hot , pasta,-rice-and-grains , peppers , ground-beef , beef , taste~mood , spicy , equipment , <-4-hours , soups-&-stews , diabetic , time-to-make , presentation , grains , meat , inexpensive , vegetable , stove-top ,
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Serving Size (41.47 g)
Servings 12
Amount per Serving
Calories 93.5 Calories from Fat 59.85
% Daily Value *
Total Fat 6.65g 122.74%
Saturated Fat 3.25g 194.99%
Trans Fat 0.0g %
Cholesterol 29.11mg 116.42%
Sodium 216.07mg 108.03%
Total Carbohydrate 0.13g 0.53%
Dietary Fiber 0.05 g 2.49%
Sugars 0.0 g %
Protein 7.78g 186.67%
Vitamin A 1.12IU% Vitamin C 0.0mg%
Calcium 4.78mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pearl barley, cooked, finely chopped onion, chopped fresh cilantro leaves, ground cumin, fat-free chicken broth, chopped tomatoes, chopped onion, thinly sliced carrot, chopped green chilies, ground cumin, pearl barley, cooked, fresh cilantro leaves