Barley and Brussels Sprouts
36 mins (prep 12, cooking 24)
11 ingredients
10 servings (serving size: 1/2 cup)
Our Test Kitchens staff loved this hearty side dish.

Categories:  oxmoor-house , entertaining , side-dishes~vegetables , rice~grains , new-american ,
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Serving Size (20.15 g)
Servings 10
Amount per Serving
Calories 17.33 Calories from Fat 9.36
% Daily Value *
Total Fat 1.04g 16.06%
Saturated Fat 0.15g 7.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 62.67mg 26.11%
Total Carbohydrate 1.81g 6.04%
Dietary Fiber 0.7 g 27.88%
Sugars 0.39 g %
Protein 0.64g 12.79%
Vitamin A 133.1IU% Vitamin C 15.15mg%
Calcium 8.8mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick-cooking barley, fat-free, chopped onion, toasted chopped walnuts