Barley Bean Soup


Food.com
130 mins (prep 10, cooking 120)
17 ingredients
6-8 servings
This is a good, basic everyday sort of soup, great in cold weather. It is vegetarian but not only vegetarians love it!

Categories:  pasta,-rice-and-grains , north-american , comfort-food , taste~mood , equipment , <-4-hours , soups-&-stews , time-to-make , vegan , weeknight , main-dish , grains , beans , american , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (325.77 g)
Servings 6
Amount per Serving
Calories 67.35 Calories from Fat 47.34
% Daily Value *
Total Fat 5.26g 48.58%
Saturated Fat 0.72g 21.52%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 42.9mg 10.73%
Total Carbohydrate 4.27g 8.54%
Dietary Fiber 2.14 g 51.42%
Sugars 1.99 g %
Protein 1.23g 14.77%
Vitamin A 181.33IU% Vitamin C 4.41mg%
Calcium 49.84mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, celery ribs, seasoning mix, diced tomatoes, fresh parsley, fresh dill, fresh ground pepper
 

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