Barley Bread


Food.com
50 mins (prep 15, cooking 35)
9 ingredients
15 servings
A hearty bread. You can buy barley flour or make your own in a vita mix with the dry blender.

Categories:  <-60-mins , seasonal , equipment , low-cholesterol , small-appliance , american , oven , number-of-servings , vegetarian , healthy-2 , bread-machine , for-large-groups , pasta,-rice-and-grains , north-american , low-sat.-fat , comfort-food , taste~mood , low-in... , yeast-breads , time-to-make , vegan , winter , fall , healthy , breads ,
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Ingredients

Nutrition

Serving Size (30.41 g)
Servings 15
Amount per Serving
Calories 36.23 Calories from Fat 28.17
% Daily Value *
Total Fat 3.13g 72.18%
Saturated Fat 0.34g 25.54%
Trans Fat 0.0 %
Cholesterol 0.03mg 0.15%
Sodium 158.22mg 98.89%
Total Carbohydrate 1.65g 8.26%
Dietary Fiber 0.35 g 20.7%
Sugars 0.74 g %
Protein 0.85g 25.55%
Vitamin A 2.04IU% Vitamin C 0.06mg%
Calcium 4.65mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, barley flour
 

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