Barney's Monday night rice

BBC GoodFood
25 mins (cooking 25)
13 ingredients
2 - 3 servings
Throw together a tasty supper in less than thirty minutes with the Sunday roast leftovers

Categories:  healthy ,
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Serving Size (238.68 g)
Servings 2
Amount per Serving
Calories 159.25 Calories from Fat 142.56
% Daily Value *
Total Fat 15.84g 48.74%
Saturated Fat 1.22g 12.23%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 4.36mg 0.36%
Total Carbohydrate 5.12g 3.41%
Dietary Fiber 4.0 g 31.98%
Sugars 0.23 g %
Protein 1.25g 4.99%
Vitamin A 1.68IU% Vitamin C 0.99mg%
Calcium 44.25mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tomato ketchup, a, large, cold cooked rice, cooked chicken