Basic Beef Bolognese


Recipe.com
15 mins (prep 15)
13 ingredients
about 10 cups
Ground turkey can be used as a substitute for the meat in this tomato-based sauce recipe. Or try a vegetarian version with mushrooms.

Categories:  bolognese-sauce , pasta-sauce , ground-beef , sauces , low-calorie-dinners , beef , quick , quick-and-easy-dishes-for-kids , pasta , easy-and-quick-dinners , dinner , low-fat , low-calorie , quick-and-easy-dinners , quick-and-easy-italian-dishes , quick-and-easy , healthy-cooking , quick-and-easy-ground-beef-dishes , italian-cuisine , european-cuisine ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (27.16 g)
Servings 10
Amount per Serving
Calories 30.55 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 8.21%
Saturated Fat 0.27g 13.37%
Trans Fat 0.0g %
Cholesterol 0.47mg 1.58%
Sodium 2840.8mg 1183.67%
Total Carbohydrate 3.52g 11.75%
Dietary Fiber 0.56 g 22.3%
Sugars 2.23 g %
Protein 2.44g 48.82%
Vitamin A 11.12IU% Vitamin C 0.01mg%
Calcium 40.71mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, medium onions, medium carrots, stalk celery, cloves garlic, crushed tomatoes, or, crushed red pepper, chopped fresh basil
 

Comments