Basic Breakfast Muffins Recipe

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17 mins (prep 5, cooking 12)
12 ingredients
6-8 servings
Add fruit, chocolate chips, etc., to this excellent basic recipe. I especially like them with blackberries.

Categories:  kid-friendly , american , quick-and-easy , quick ,
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Serving Size (119.8 g)
Servings 6
Amount per Serving
Calories 501.37 Calories from Fat 157.41
% Daily Value *
Total Fat 17.49g 161.43%
Saturated Fat 10.6g 318.03%
Trans Fat 0.62g %
Cholesterol 54.43mg 108.87%
Sodium 422.59mg 105.65%
Total Carbohydrate 78.01g 156.03%
Dietary Fiber 4.4 g 105.48%
Sugars 49.06 g %
Protein 12.33g 147.9%
Vitamin A 511.55IU% Vitamin C 1.15mg%
Calcium 265.71mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beaten eggs, or, butter or, optional