Basic Brine for Seafood, Poultry, and Pork
65 mins (prep 2, cooking 3)
4 ingredients
makes 2 1/2 quarts
Brining is a technique that submerges food in a salt solution to prevent moisture loss during cooking, creating succulent, juicy bites. Use our Basic Brine for fish and shrimp, or for white meat, such as chicken, turkey, or pork chops.  

Categories:  make--ahead , coastal-living , sauces~condiments ,
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Serving Size (1.13 g)
Servings 212
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 432.55mg 3820.89%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.27mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light brown sugar, cold water


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