Basic Cheese Muffins


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
6 servings
A good basic cheese muffin recipe which can be upgraded with the addition of ingredients like chopped spring onion, red or green pepper, ham or cooked bacon.

Categories:  quick-breads , muffins , <-30-mins , lunch~snacks , easy , high-in... , breads , cheese , high-calcium , snack , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (75.11 g)
Servings 6
Amount per Serving
Calories 211.27 Calories from Fat 63.27
% Daily Value *
Total Fat 7.03g 64.88%
Saturated Fat 4.16g 124.95%
Trans Fat 0.0g %
Cholesterol 27.85mg 55.7%
Sodium 344.11mg 86.03%
Total Carbohydrate 26.02g 52.05%
Dietary Fiber 2.7 g 64.76%
Sugars 7.55 g %
Protein 12.61g 151.28%
Vitamin A 226.71IU% Vitamin C 0.91mg%
Calcium 396.48mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt, grated
 

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