Basic Cheese Puffs
35 mins (prep 10, cooking 25)
10 ingredients
4 servings
Let these savory little puffs inspire you -- serve them plain or use a pastry bag to fill them, cream puff style, with a mixture of softened cream cheese, snipped chives and smoked salmon. This recipe came from a little book called Perfect Picnics. You'll want to double the recipe -- they freeze very well and are great to have on hand for company.

Categories:  <-60-mins , rolls~biscuits , low-sat.-fat , taste~mood , brunch , finger-food , appetizer , low-carb , low-sodium , low-in... , oamc~freezer~make-ahead , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , easy , presentation , number-of-servings , breads , to-go... , savory , picnic ,
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Serving Size (136.11 g)
Servings 4
Amount per Serving
Calories 341.16 Calories from Fat 166.5
% Daily Value *
Total Fat 18.5g 113.84%
Saturated Fat 9.5g 190.01%
Trans Fat 0.48g %
Cholesterol 34.75mg 46.33%
Sodium 465.3mg 77.55%
Total Carbohydrate 37.24g 49.66%
Dietary Fiber 1.53 g 24.42%
Sugars 0.73 g %
Protein 6.46g 51.7%
Vitamin A 491.29IU% Vitamin C 0.17mg%
Calcium 37.05mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole eggs, english mustard, grated