Basic Cheese Sauce


Food.com
12 mins (prep 5, cooking 7)
10 ingredients
2 servings
This is a basic cheese sauce that you can spruce up with any herbs or spices you may like. I like this sauce with baked potatoes.

Categories:  <-15-mins , condiments,-etc. , sauces , high-in... , quick , number-of-servings , low-carb , low-in... , high-calcium , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (170.91 g)
Servings 2
Amount per Serving
Calories 686.27 Calories from Fat 212.76
% Daily Value *
Total Fat 23.64g 72.72%
Saturated Fat 10.64g 106.38%
Trans Fat 0.24g %
Cholesterol 69.13mg 46.09%
Sodium 1141.78mg 95.15%
Total Carbohydrate 78.4g 52.26%
Dietary Fiber 2.82 g 22.6%
Sugars 31.14 g %
Protein 40.59g 162.36%
Vitamin A 390.8IU% Vitamin C 3.42mg%
Calcium 1007.04mg% Iron 3.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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