Basic Chicken Stock


Food.com
210 mins (prep 15, cooking 195)
11 ingredients
11 servings
I make this every couple of months to have chicken stock/broth on hand for recipes. I can use the cooked chicken for recipes, and all the sodium and preservatives are eliminated from my chicken stock. The smell in your house while this is cooking will make you hungry! It smells wonderful. For convenience, I freeze the stock into ice cube trays and then put them into freezer bags. 5 to 6 cubes is equal to one cup. The stock will be good in the freezer for about 6 months.

Categories:  low-protein , low-cholesterol , low-calorie , low-sat.-fat , <-4-hours , low-carb , low-in... , healthy-2 , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (260.61 g)
Servings 11
Amount per Serving
Calories 3.98 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 1.26%
Saturated Fat 0.02g 1.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 69.34mg 31.78%
Total Carbohydrate 0.69g 2.53%
Dietary Fiber 0.36 g 16.02%
Sugars 0.1 g %
Protein 0.36g 7.99%
Vitamin A 26.44IU% Vitamin C 1.7mg%
Calcium 23.32mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasting chicken, medium carrots, whole garlic cloves, whole bay leaves, dried rosemary
 

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