Basic Corn Bread

40 mins (prep 15, cooking 25)
10 ingredients
makes about 9 servings

Share on Newzsocial



Serving Size (21.82 g)
Servings 9
Amount per Serving
Calories 85.7 Calories from Fat 30.96
% Daily Value *
Total Fat 3.44g 47.58%
Saturated Fat 2.17g 97.56%
Trans Fat 0.11g %
Cholesterol 16.27mg 48.8%
Sodium 327.75mg 122.91%
Total Carbohydrate 9.53g 28.58%
Dietary Fiber 0.01 g 0.31%
Sugars 9.23 g %
Protein 4.61g 83.0%
Vitamin A 105.47IU% Vitamin C 0.78mg%
Calcium 219.0mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, or, whole wheat pastry flour, whole eggs, or, melted butter