Basic Fried Rice
10 mins (prep 5, cooking 5)
10 ingredients
2 servings
This is a basic fried rice recipe that has great American-Chinese food flavor. Once you get familiar with making it, the added ingredients possible are endless. Some ideas to add include peas, carrots, and bean sprouts.

Categories:  for-1-or-2 , <-15-mins , pasta,-rice-and-grains , beginner-cook , rice , easy , low-sat.-fat , quick , number-of-servings , healthy , low-in... , time-to-make ,
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Serving Size (154.0 g)
Servings 2
Amount per Serving
Calories 456.85 Calories from Fat 113.4
% Daily Value *
Total Fat 12.6g 38.77%
Saturated Fat 1.44g 14.39%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 419.17mg 34.93%
Total Carbohydrate 76.34g 50.89%
Dietary Fiber 4.21 g 33.71%
Sugars 1.15 g %
Protein 9.85g 39.4%
Vitamin A 139.12IU% Vitamin C 16.15mg%
Calcium 41.27mg% Iron 2.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, diced carrot