Basic Home Fries


Food.com
60 mins (prep 20, cooking 40)
15 ingredients
4 servings
I just love home fries and this is a great basic recipe for a delicious breakfast! Yum! I love these with ketchup. Adapted from Mollie Katzen's Sunlight Cafe Cookbook. :)

Categories:  <-60-mins , side-dish , onions , peppers , midwestern-u.s. , north-american , low-sat.-fat , breakfast , brunch , low-in... , low-sodium , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , weeknight , european , american , healthy , vegetarian , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (331.69 g)
Servings 4
Amount per Serving
Calories 742.34 Calories from Fat 164.7
% Daily Value *
Total Fat 18.3g 112.61%
Saturated Fat 1.57g 31.44%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1145.58mg 190.93%
Total Carbohydrate 116.26g 155.02%
Dietary Fiber 15.87 g 253.99%
Sugars 32.15 g %
Protein 29.56g 236.49%
Vitamin A 203.96IU% Vitamin C 7.72mg%
Calcium 453.77mg% Iron 5.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, dried thyme, diced bell pepper, fresh ground black pepper, minced scallion, salsa
 

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