Basic Light Vegetable Stock
65 mins (prep 20, cooking 45)
13 ingredients
8 servings
This is a Moosewood recipe. It is a standard vegetable stock and will work in any recipe that calle s for stock. It is light in color and mild in flavor. If you use mushrooms in the recipe the color will be a little darker.

Categories:  onions , north-american , equipment , soups-&-stews , <-4-hours , stocks , time-to-make , weeknight , american , number-of-servings , potato , vegetarian , vegetable , stove-top ,
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Serving Size (298.38 g)
Servings 8
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 157.17mg 52.39%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 8.96mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, medium carrots, cloves garlic, large, celery ribs, fresh parsley sprigs, allspice berries, mushroom stems