Basic Low-Fat Muffins
40 mins (prep 10, cooking 30)
8 ingredients
6 servings
this is the basic recipe for low-fat muffins. You can make your own changes and substitutions to taste. Milk can be substituted with fruit juice. Nut, raisins or chocolate chips can be added to the batter. Unfortunately, it's impossible to turn into a gluten-free version, sorry!

Categories:  technique , <-60-mins , quick-breads , north-american , low-sat.-fat , high-in... , brunch , high-calcium , low-in... , time-to-make , muffins , low-cholesterol , american , breads , healthy , healthy-2 ,
Share on Newzsocial



Serving Size (68.3 g)
Servings 6
Amount per Serving
Calories 199.84 Calories from Fat 47.25
% Daily Value *
Total Fat 5.25g 48.45%
Saturated Fat 0.41g 12.33%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 247.38mg 61.85%
Total Carbohydrate 35.49g 70.99%
Dietary Fiber 0.75 g 18.11%
Sugars 8.15 g %
Protein 2.61g 31.37%
Vitamin A 0.5IU% Vitamin C 0.0mg%
Calcium 145.98mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pure vanilla extract, skim milk